Two Lovers



Quiet heart Cafe
Explore your inner landscape and special intelligence of the Heart

Index: Articles and Audio Sessions
Complete index of Quiet Mind Cafe Articles and Audio Sessions

Awake & Alert
This Audio Session will help to keep you
awake and alert.
Awake & Alert is an Audio Session that gently raises the frequency of your Brainwaves to a state of greater clarity and alertness.

This Audio Session retrains your brain to produce a higher frequency that will keep you awake and alert -- this is not New Age mood music. This sound does not include any subliminal messages.

Retraining your brain takes some time and practice. Your experience will continue to grow deeper after listening once or twice a day for about three days. Please read Audio Entrainment for more information. Refer to the site Index for a complete list of Audio Sessions and information.

Use this Audio Session anytime you want to be more awake and alert. You may listen to this Audio Session while you are working at your computer.

This Audio Session is designed to be used without headphones. 20 minutes.

This Audio Session is so effective at influencing brainwave patterns, that you should not use it while operating machinery or if you have a seizure disorder.



Listen to Audio Session
Listen to Audio Session