Quiet Mind Cafe green leaves
 
"This really give me some energy and helped me focus so I could finish my project."
-- aaronji
 

Listen as your mind is guided into higher frequencies so you can remain Awake & Alert.

Awake & Alert

Awake & Alert raises the frequency of your brainwaves to a state of greater clarity and alertness. This audio session entrains your brain to higher frequencies that will keep you awake and alert. This meditation can help clear Brain Fog and other issues that affect concentration.

 

 

Using this guided meditation

Use this audio session anytime you would like to become more awake and alert. As you listen to this audio session, allow the sound to "do the work" of putting you to sleep and waking you up. Put another way, simply allow the sounds to fill your head instead of your thoughts.