A new YouTube channel: Scott Gaul

Here are some videos from my new YouTube channel titled, "Scott Gaul". This new channel will inspire curiosity about Meditation and the nature of the Soul. It will help reduce anxiety and improve sleep. Check it out and enjoy! YouTube / Scott Gaul

Calmly Listening to a Good Friend Within

So much of the time the body is on alert - anxious and tense. We can restore Balance and Flow.

The Curious Thing We Call Thinking

Understanding the nature of thought is important for meditation.

Your Life as a Work of Art

Stress and Anxiety seem to be caused by chaos and uncertainty. But perhaps this chaos is all part of a greater life tapestry.

For all the meditations visit
YouTube Quiet Mind Cafe
and Subscribe


Contact: Scott Gaul